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Do a good deed without telling anyone
20. febrúar, 2025
It is remarkable what you can achieve in this life if you do not care who gets the recognition. Taking…
Cherish the things you love
17. febrúar, 2025
We often take people, places, our health, everyday existence and life itself for granted. It is not until we lose…
Take a deep breath ten times in a row
14. febrúar, 2025
Take a deep breath ten times in a row. We breathe constantly throughout our life, and it matters how we…
Think of your mistakes as an important experience
11. febrúar, 2025
It is a blessing to be able to see one's mistakes as an opportunity for a better life. Mistakes can…
Experience nature
8. febrúar, 2025
Icelanders live in close contact with nature. Nature is a healing force. It brings us calm, strength, power, peace, harmony,…
Set realistic goals
5. febrúar, 2025
Today's ideals can become tomorrow’s reality, no matter what anyone says. These do not have to be grandiose. Simple goals…
Be thankful for the day when evening comes
2. febrúar, 2025
Long days can sometimes be a challenge to get through. Sit down every evening to review all of the day’s…
Try something new
30. janúar, 2025
We grow, strengthen, and improve the most in new circumstances, but these circumstances don’t have to be exotic or complex…
Look for yourself in others
27. janúar, 2025
We should know what we have in common with others before identifying what separates us from them. The reality of…
Think positively; it’s easier
24. janúar, 2025
Positivity is the basis of well-being because without positive thoughts, well-being is minimal. It can be argued that positivity is…
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