Cultivate the mind and support Geðhjálp
This winter, Geðhjálp, the Icelandic Mental Health Alliance, offers daily doses of small, straightforward tips intended to improve mental health. We call those tips “vitamin G”.
Cherish the things you love
We often take people, places, our health, everyday existence and life itself for granted. It is not until we lose something that we realise its importance. Remember to let your friends know how much you value them; your parents, children and pets – yes, all the love that can be found in your surroundings. None of this can be taken for granted so we should praise and nurture what matters to us every day.
22. janúar, 2023