Cultivate the mind and support Geðhjálp
This winter, Geðhjálp, the Icelandic Mental Health Alliance, offers daily doses of small, straightforward tips intended to improve mental health. We call those tips “vitamin G”.
Continue learning as long as you live
Older people who have had a happy life often say, when asked about the mysteries of life, that they have never stopped learning or being curious and that they can always find something surprising in their environment. This attitude is inspiring, and it is important not to get stuck in everyday routines. We are never too old for anything, including our wildest dreams. It is a life-long project to get to know yourself and your reactions.
26. janúar, 2023