Cultivate the mind and support Geðhjálp
This winter, Geðhjálp, the Icelandic Mental Health Alliance, offers daily doses of small, straightforward tips intended to improve mental health. We call those tips “vitamin G”.
Discover and nurture your talents
Everyone is talented at something and it is important that we look for our talents and cultivate them. When our talents are put to good use, we work to the best of our ability. We are all good at something. Where does your passion lie and where can your talents and abilities thrive? By directing your vital force to something you are good at and passionate about, you can achieve peace of mind and a positive flow to create well-being. When do you come into your own, in what situations do you forget yourself and feel that you enjoy and control what you are doing? Do more of this and become even better.
1. febrúar, 2023