G Vítamín
Geðhjálp

True happiness lies in simplifying your life. To focus on your needs rather than your desires - prioritising. It is important to identify and avoid situations that cause stress and discomfort. Worrying about what is yet to come is anything but helpful. It is helpful to train yourself to exclude negative influences in the environment, to simplify your life and choose what you respond to. That way, you can enjoy not having to respond to everything that life throws at you.