Cultivate the mind and support Geðhjálp
This winter, Geðhjálp, the Icelandic Mental Health Alliance, offers daily doses of small, straightforward tips intended to improve mental health. We call those tips “vitamin G”.
Do a good deed without telling anyone
It is remarkable what you can achieve in this life if you do not care who gets the recognition. Taking leave of the ego rather than elevating it is a lifelong task of humility and humbleness. Practice not seeking recognition for what you do for others. Determine to do regular good deeds in secret, keeping the satisfaction for yourself. By working effortlessly without demanding rewards, you show that you are on the path of personal growth.
11. febrúar, 2023